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Replay 4.15.22 - 6am
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Replay 5.1.22 - 9am
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Replay 5.10.22 - 6am
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Replay 5.18.22 - 6am
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Replay 5.19.22 - 6am
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Replay 5.2.22 - 6am
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Replay 5.20.22 - 6am
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Replay 5.25.22 - 6am
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Replay 5.23.22 - 6am
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Replay 5.26.22 - 6am
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Replay 5.31.22 - 12pm
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Replay 6.7.22 - 12pm
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Replay 6.21.22 - 6am
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Replay 6.23.22 - 6am
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Replay 6.27.22 - 6am
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Replay 6.29.22 - 6am
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Replay 6.30.22 - 6am
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Replay 10.12.22 at 12pm
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Replay 7.1.22 - 6am
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Replay 7.12.22 at 6am
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Replay 7.18.22 at 6am
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Replay 10/13 - 12pm
Equipment Needed:
Chair
Pair of weights (3lbs)
1 ball (or pillow) - something to support the kneeInstructor: Caroline
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Replay 11/9 - 6am
Equipment Needed:
Chair, Pair of 1lb weights, 1-2lb weight, 1-3lb weight
Instructor: Caroline
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Replay 2/11 - 6am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Caroline
