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Replay 7.18.22 at 6am

Caroline • 47m

Up Next in Caroline

  • Replay 10/13 - 12pm
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    Replay 10/13 - 12pm

    Replay 10/13 - 12pm

    Equipment Needed:

    Chair
    Pair of weights (3lbs)
    1 ball (or pillow) - something to support the knee

    Instructor: Caroline

  • Replay 11/9 - 6am
    45:25
    Replay 11/9 - 6am

    Replay 11/9 - 6am

    Equipment Needed:

    Chair, Pair of 1lb weights, 1-2lb weight, 1-3lb weight

    Instructor: Caroline

  • Replay 2/11 - 6am
    47:07
    Replay 2/11 - 6am

    Replay 2/11 - 6am

    Equipment Needed:

    Chair, Pair of 1 and 3lb weights

    Instructor: Caroline

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