Live stream preview
Replay 10/13 - 12pm
Caroline
•
46m
Equipment Needed:
Chair
Pair of weights (3lbs)
1 ball (or pillow) - something to support the knee
Instructor: Caroline
Up Next in Caroline
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Replay 11/9 - 6am
Equipment Needed:
Chair, Pair of 1lb weights, 1-2lb weight, 1-3lb weight
Instructor: Caroline
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Replay 2/11 - 6am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Caroline
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Replay 3/24 - 6am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Caroline
