Live stream preview
Workouts
Mind. Body. Soul. Aligned. A 60 Day Program.
•
6m 18s
Watch 7th
I would recommend making a goal to complete 2-4 workouts a week. These can be barre n9ne workouts from the on demand portal, on person classes with us in Andover or any other workouts you enjoy and can fit into your schedule.
Up Next in Mind. Body. Soul. Aligned. A 60 Day Program.
-
How to measure yourself.
Watch 8th