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Pre-Recorded Full Body Class w/ Tanya
Enjoy!
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Total Body Workout with Tanya
45 Minute Total Body Workout with Tanya
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Total Body Workout w/Tanya (no music!)
I recorded this awesome total body workout however due to technical difficulties the music that was playing through my computer did not convert to the final recording :( I encourage you to put on your favorite playlist and follow along! The workout is too good not to share :)
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Stretch with Tanya
30 minute stretch with Tanya
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Quick Sweat Sesh w/Tanya & Rebecca (3)
Throwback :)
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Quick Sweat Sesh w/Tanya & Rebecca (2)
Throwback content!
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Quick Sweat Sesh w/Tanya & Rebecca (1)
Throwback Challenge Video
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Breast Cancer Awareness Class w/Tanya & Rebecca
Equipment Needed:
Chair, Pair of 2lb weights
Instructors: Tanya and Rebecca
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Kids Workout #2
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Kids Workout #1
