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Replay 11/11 - 8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 3/6 - 8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 2/16 - 6am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 2/15 - 12pm
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 5/14. -8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 4/16 - 8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 2/11 - 9am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 10/23 - 8:30am
Equipment Needed:
Chair, pair of 1lb weights, 1-2lb weight
Instructor: Rebecca
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Replay 1/24 - 10:15am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 2/5 - 8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 1/14 - 9am
Equipment Needed
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 3/19 - 4:30pm
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 1/20 - 8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 11/1 - 10:15am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 12/20 - 10:15am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 2/12 - 8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 4/28 - 12pm
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 2/6 - 8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 11/22 - 10:15am
Equipment Needed:
Chair, pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 11/8 - 9am
Equipment needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 1/22 - 4:30pm
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 5/14 - 8:30am
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Pre-Recorded Full Body
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
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Replay 3/10 - 12pm
Equipment Needed:
Chair, Pair of 1 and 3lb weights
Instructor: Rebecca
