Holiday Classes

45:53

Jingle Bell Rock Sweat Shake with Rebecca

Jingle Bell Rock Sweat Shake with Rebecca
45:01

Replay: Jingle Bell Rock, Shake, Sweat

Replay: Jingle Bell Rock, Shake, Sweat

Equipment Needed:

Chair, Pair of 2lb weights

Instructor: Rebecca
46:12

Replay - Rebecca's Turkey Burn

Replay - Rebecca's Turkey Burn

Equipment Needed:

Chair, Pair of 1,2,3lb weights

Instructor: Rebecca
46:03

Pre-Recorded Turkey Burn

Pre-Recorded Turkey Burn

Equipment Needed

Chair, Pair of 1 and 3lb weights, optional ball
48:06

Replay - Turkey Burn 7:15am

Replay - Turkey Burn 7:15am

Equipment Needed:

Chair, Pair of 1 and 3lb weights

Instructor: Chair
45:40

Pre-Recorded "After Burn" November 2021

Pre-Recorded "After Burn" November 2021

The After Burn aka our fabulous day after Thanksgiving class!

Equipment Needed

Chair, Pair of 1 and 3lb weights, ball (pillow)